Canmore is a spot of stark contrasts, delivering solace and hovering success on in the future and storms and defeat the subsequent. It’s the place life-long friendships are sometimes cast in a frigid tent, a wide ranging vista, or huffing and puffing alongside unrelenting switchbacks.
They’re sensations Sarah Hueniken has felt all of it by her years as an completed Canadian mountain information and climber. But there’s one actuality of residing and dealing within the mountains that continues to grip on maybe the tightest.
“The loss of a loved one is huge. It’s carried with you, your entire life, especially when it’s in the mountains in a place you also love,” mentioned Hueniken. “It’s a hard contrast to sometimes bare.”
Nearly 5 years in the past, her shut pal Sonja Findlater died after being buried in an avalanche whereas mountaineering.
“It was on one of the camps I was running. She was with another guide. I saw the avalanche, and I ran to it and helped dig her out,” she mentioned. “It was life altering for certain, stuffed with disgrace and grief and remorse for years.

“Sometimes it feels like it was 100 years ago because those days were very, very long after she passed and other times it feels like just yesterday,” mentioned Hueniken including her life shifted 100 levels after the avalanche.
She discovered help and therapeutic amongst others who additionally skilled loss and trauma within the mountains. And she helped kind Mountain Muskox, a help group for individuals who have suffered loss and trauma within the mountains.
“It helped me so much on my journey, just being around other people that understood that process and those emotions. I really wanted to make sure that other people who had near misses in the mountains or losses had a place to go.,” mentioned Hueniken, who serves as government director of Mountain Muskox.
The group has helped over 100 folks, together with licensed guides, outside adventurers, search and rescue personnel, and first responders who work in mountain communities.
It now has a chapter in British Columbia and they’re getting curiosity from folks all over the world.
It’s a group Calgary’s Sandy Fransham needs would have existed 20 years in the past. She misplaced her boyfriend when the pair had been climbing within the Ghost Mountain area.
She mentioned it was troublesome to search out individuals who may relate.
“Because a loss in the mountains is judged by some as maybe I can even use the word inevitable, it can be very, very isolating.” mentioned Fransham.
She first joined Mountain Muskox when it was first a pilot mission.
“I hope that anybody who has a traumatic event in the mountains or a really bad day, that someone is whispering in their ear that Mountain Muskox exists and you don’t have to be alone,” she mentioned.

A bench perched excessive above the Alpine Club of Canada’s headquarters has lately been put in overlooking on the legendary peaks of the Bow Valley. It bears the names of those that have died within the hills.
It was a dream Sarah Hueniken made right into a actuality.
“Appreciate the beauty you love to go into, and also mourn and grieve the people we’ve lost there,” she mentioned whereas sitting on the bench that represents a robust muskox.
The solar beams off the small steel plaque together with her pal’s title etched on its floor.
“She’s been with me every step of this journey,” mentioned Hueniken.
The group is elevating funds and consciousness with a objective to open up chapters in mountain communities all over the world to assist folks break the silence on their struggling and guiding many by the hardest climb of their lives.
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Support growing for those impacted by loss and trauma in mountains