Protein Diet Coke pattern sweeps social media, plus girl breaks 2,200-mile Appalachian Trail report | USAEMALL.com

Gordon and Smiley think this new trend goes beyond those who like “dirty sodas” and will reach audiences who like to work out or those who are conscious of daily protein intake.  (Rebecca Gordon/beccers_gordonn; Marla Catherine Smiley/@marlacatheriine)

Welcome to the Fox News Lifestyle Newsletter. Check out these top headlines.

TOP 3:

GOT PROTEIN? – Social media influencers are going viral with the new protein Diet Coke trend that is surprising taste testers with just how good it actually is.

HISTORY UNCOVERED – A time capsule dating back to 1941 has been found in Indiana Dunes National Park in Porter, Indiana.

RUNNING RECORD – A Colorado runner has broken the record for running the 2,200-mile-long Appalachian Trail in only 40 days.

Tara Dower ran the Appalachian Trail in 40 days, beating the fastest known time by roughly 13 hours.  (Tara Dower)

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HAPPY ‘HOWL-WEEN’ – Your furry friend can become the terrifying Freddy Kruger or a classic early 2000s TV favorite with these pet Halloween costumes. Continue reading…

CALLING ALL CROSSWORD PUZZLE LOVERS! – Play our Fox News daily crossword puzzle for free here! And not just one — check out the multiple offerings. See the puzzles…

Play the Fox News daily online crossword puzzle — for free! Solve daily puzzles, learn new words and strengthen your mind with fun games.  (iStock)

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